Lola is a passionate and experienced Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), and Certified Clinical Trauma Professional, with experience providing care to teens, adults, and couples in clinical and community settings.
She supports individuals and couples grappling with various challenges, including trauma, grief, relationship difficulties, life transitions, mood fluctuations, self-concept concerns, and chronic pain. Lola values the opportunity to hold space for others as they address setbacks. She recognizes that reaching out for emotional support is an act of courage and uses a person-centered style with a strong focus on compassion and genuine presence.
Lola draws on attachment and trauma-focused therapy models, cognitive and dialectical-behavioural therapies, solution-focused therapy, narrative therapy, mindfulness, and art- and body-based strategies.
Together, you will uncover the root cause(s) behind what has been holding you back, e.g. past hurts, emotional wounds, and/or unhelpful thinking patterns.
